As the summer season approaches, we tend to spend more time in front of our electronic devices. This leads to an increase in eye strain and ...
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11 Food Items To Be Consumed To Control Blood Sugar Level In This Summer
Maintaining a healthy blood sugar level is crucial for overall health and well-being. During the summer season, it can be challenging to con...
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What Are Ultra-Processed Foods? Risk Associated With Ultra-Processed Foods.
Ultra-processed foods, or UPFs, have become an increasingly common part of the modern diet in many parts of the world. These foods are typic...
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Negative Affectivity: How Leaning Into Negative Emotions Help Your Mental Health?
The idea of leaning into negative emotions might seem counterintuitive. After all, negative emotions can be uncomfortable and even painful. ...
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10 Easy Ways to Reduce Your Fatigue Fast
Fatigue is a common and significant problem that we all face in our daily lives. Although it can be caused by various things, it often leads...
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8 Types Of Sunscreen Formulas To Beat Summer Heat
Summer is the time to enjoy the great outdoors, but it's also the time to protect your skin from the harmful effects of the sun. With so...
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